5 hours
@
€75.00
This mixed-level flow class blends Hatha yoga and Vinyasa for a calming experience. Each session offers modifications and deeper exploration, focusing on mindful movement, breath work, and meditation to achieve balance. Suitable for all levels, it aims to build strength, flexibility, and inner peace, concluding with a relaxing yoga nidra.
Participants leave feeling refreshed, centered, and recharged.
